Monthly Archives: January 2014

Weight Watcher’s Journey May Require Duct Tape

The adult arm weighs eight pounds, about five percent of one’s body weight.  Thanks to my holiday junk food diet, I’m that much heavier.  I awoke this morning and had an epiphany: I still have the same arms.  The calories … Continue reading

Posted in Health | Tagged , , , , , , , , , , , , , | 87 Comments

Losing Sucks, No Matter How Old You Are

(Hockey Player Magazine, January 2014) Seven percent isn’t bad.  It depends on your point of view. Consider weight loss.  If I was seven percent lighter I’d weigh a svelte 162 pounds, not bad for a guy fending off love handles … Continue reading

Posted in Sports | Tagged , , , , , , , , , | 42 Comments