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April 30, 2008
What's the Worst You Could Eat?
Posted by Jack
Breakfast No. 1: High-fat
Sausage McMuffin
Egg McMuffin
Two hash-brown patties
Total calories: 820, fat content: 42 grams, including 17 grams of saturated fat and 270 milligrams of cholesterol
For Lunch or dinner ...carrot cake, a milkshake or any other food loaded with saturated fat. I Even occasional treats like this are enough to diminish your body's ability to defend itself against heart disease is the discouraging word from researchers at the University of Sydney in Australia.
Posted by Post Scripts at April 30, 2008 08:24 PM