Tag Archives: diet

Breakthru – Type II Diabetes

by Jack A recent British clinical study, published in The Lancet medical journal, has given new hope to millions of sufferers from Type II diabetes.  A well supervised, medically approved, study in the UK has produced proof that a strict … Continue reading

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#1 Resolution – Lose Weight (Days 5-6)

by Jack Lee Exercise continues and the soreness to my legs is starting to fade. I have held fast to walking briskly for at least 20 minutes and if I averaged it out it’s probably more like 30 minutes. It’s … Continue reading

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