Asian Long Beans

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Chinese_long_beanR.jpg

Add long beans (Vigna unguiculata subsp. sesquipedalis) to the list of veggies that I had never sampled prior to moving to Chico. I have not always been a fan of green beans, but these have changed my mind.

If you have not had them yet--a dollar a bunch at the farmers markets--go for it now, as the season is coming to a close. I like to cut them into 4" lengths and then stir fry on high heat for about 5 minutes with a little bit of oil, often accompanied with some thinly-sliced sweet red peppers. Serve with salt and black pepper.

I have found that I am partial to the dark green variety, though I have also seen purple and light green beans. And last but not least, they score 5 out of 5 on the "looks funky" scale.

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jmiller

About Me: Jeremy wears many hats, including substitute teacher, school garden educator, hike leader, youth group advisor, Gardener's Swap Meet coordinator, husband, and father. His lifelong quests include the search for the perfect burrito, and more recently, how to sprout an avocado tree from a pit.

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This page contains a single entry by jmiller published on September 22, 2009 5:33 AM.

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